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4 week series: 7/8-7/29
Tuesdays 1:45 - 2:15
This 30 minute circuit training class includes a consistent routine executive function training and calming strategies- all while getting a full body workout and setting personal goals.
4 week series: 7/8-7/29
Tuesdays 1:45 - 2:15
This 30 minute circuit training class includes a consistent routine executive function training and calming strategies- all while getting a full body workout and setting personal goals.