4 week series: 7/8-7/29
Tuesdays 2:30-3:00
This 30 minute circuit training class includes a consistent routine executive function training and calming strategies- all while getting a full body workout and setting personal goals.
4 week series: 7/8-7/29
Tuesdays 2:30-3:00
This 30 minute circuit training class includes a consistent routine executive function training and calming strategies- all while getting a full body workout and setting personal goals.